Core Sliders for Ab Workouts on Hardwood or Carpeted Surfaces - Includes Exercise eBook

About this item

• CORE FOCUS: Engage your entire core with low-impact workouts that improve balance, coordination, and flexibility. Includes a digital eBook with exercises and workout ideas.
• LOW IMPACT: Provides a full range of motion for muscle toning and flexibility while being gentle on your joints.
• UNIVERSAL USAGE: Designed with no-catch edges for use on carpet, hardwood, or tile. Use the foam side for hard surfaces and the ABS plastic side for carpet.
• CONVENIENT SIZE: Compact at 7” x 0.4”, making them easy to pack for travel, store anywhere, and use with any workout program.
• DURABLE DESIGN: Made from high-quality materials to withstand frequent use and maintain performance over time.